
Taking a Collective Breath in a Season of Thanksgiving
As we enter the season of Thanksgiving, many of us feel a familiar mixture of anticipation and saturation. This time of year,...
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Saturation Point
There comes a moment—sometimes quietly, sometimes all at once—when we realize we’ve reached our saturation point. It’s that...
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The Danger in Filling in the Gaps
As humans, we are wired to be meaning-making creatures. When we encounter something we don’t understand—a silence, a delay, an...
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The Significance of Remembrance and Ritual: Halloween, Día de los Muertos, and All Saints Sunday
I have a handful of bucket list items that I slowly plan and experience as the years move forward. One anticipated experience...
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“Grief is Love With No Place to Go”
In the changing of the seasons from summer to fall and from fall to winter, I am intimately reminded of the seasons and changes...
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Shoshin: You Cannot Do a New Thing While Constantly Defending the Old Thing
I recently learned of a Zen Buddhism concept known as shoshin: the beginner’s mind. It is the state of openness, curiosity, and...
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“I Like Boring Things”
Artist and creator Andy Warhol once famously said, “I like boring things.” At first glance, this may sound odd coming...
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My Soul Needs a Rest
There are seasons when our calendars, commitments, news cycles, and head space run ahead of us, leaving our bodies weary and our...
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Finding Center in a New Season
The change of seasons rarely arrives quietly. It sweeps in with a flurry of uncertainty and excitement—new roles, shifting...
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