
The Holiness of No – A Practice in Self-Care
I was reminded this past week of a time I never said No – No to attending a meeting, No to attending a conference, No to rearranging my schedule and my own needs to fit the needs of another. This inability to say No had an great impact on me, and not the way I desired – It changed the way others invited me in; It altered the way I operated in my day-t0-day life; It had a profound effect on my...
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It’s a Wrap! Year-End Review
As we close out another impactful year, it’s incredible to see how far Chrysalis has come since its inception in 2019. What started as a vision during my Doctor of Ministry (DMIN) project has grown into a thriving ministry that continues to make a difference in the lives of clergy across the United States.
Rolling Numbers Update
Since the first retreat in April 2019, Chrysalis has...
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What’s My Vision?
For the past three years, just as the year is ending a new year is on the horizon, my daughter and I have made a trip to the local craft store where we purchase a generous amount of miscellaneous supplies including stickers, markers, poster board, and decorative paper. Before returning to the house, we pick-up Starbucks and some snacks as we prepare to set the stage appropriately for our...
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Emmanuel: “God With Us”
The Fourth Sunday of Advent is a time of profound reflection and anticipation. As we light the fourth candle, our hearts turn to Mary and Elizabeth—two women bound by shared experiences, mutual encouragement, and a deep awareness of God’s presence. Their story, found in Luke 1:39-56, reminds us of the importance of knowing we are not alone, even in the most challenging seasons of life....
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Finding Joy in the Darkness
I would like to take a moment of personal privilege to say Happy Birthday to all December birthday babies! Being a December birthday gal myself, I recognize that there is something beautifully poetic in celebrating a birthday during this time of year. As a child, this balance of beauty did not come easily for me to recognize, because you see not only do December Birthday’s compete for...
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Ablation of the Soul: Creating Peace
Before worship began this morning, I found myself looking around the sanctuary and thinking, “There is just something about this time of year…” Maybe it’s the decorations – the Chrismon’s on the trees, the Advent Wreath, the nativity placed front and center, or the alter which seems to have been freshly poshed in a manner that is preparing for a special guest to arrive. Perhaps it’s the music...
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The Gift of Giving
#GivingTuesday Reflection
The season of Advent is here—a time when we light the first candle of the Advent wreath and lean into the promise of hope. This week, we are invited to reflect on the profound intersection of hope and generosity, especially as we participate in the upcoming celebration of #GivingTuesday.
Advent teaches us that hope is not passive. It is an active force, born...
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Keeping True to Self: Being Intentional During the Holiday Season
So often during the holiday season, I find myself so lost in the call to be with others and to fill their cup, that I forget to find space and time to fill mine. The holiday season is a time filled with joy, traditions, and celebrations—but it can also bring an overwhelming sense of busyness, financial strain, and pressure to meet expectations. Amid the whirlwind of events, gift-giving, and...
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Do you have 8 Minutes to Spare?
Recently, a friend shared a YouTube video featuring leadership speaker and author, Simon Sinek. The topic was about being present and aware in your relationships with others, and he focused on the concept of Eight Minutes.
The concept is simple: Eight Minutes may not seem like a lot of time, but based on research, it’s long enough to give someone your full attention, to listen with an open...
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Election Saturation: The Meaning of Winning
Over the past few days, I have noticed something – my neighbors, friends, and family seem alittle…something. Political signs are coming down and being replaced with early signs of theChristmas season – perhaps to bring some light into the world so we can see the stars. I would benegligent to ignore the fact that we, as a country, have just completed a long season of ourairwaves thick with ads...
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